insidesweat

Small groups, personal attention, realistic goals and lots of encouragement

This gym is excellent! Small groups, personal attention, realistic goals and lots of encouragement! Eddie and Maria are very friendly and have an outstanding knowledge and approach. Clients feel comfortable in the environment, there is no pressure to do more than you feel able and exercises are adapted to your personal needs if required.

Don’t hesitate to give the 6 week trial a go, you won’t regret it and I guarantee that you will want to sign up for continued membership !

Come and join us!

It's now become a long term investment in me with a stronger, injury free body and headspace

I gave myself a goal, 2 months of a PT and then back to the gym. Umm, well, I'm still going 6 months on and it's now become a long term investment in me with a stronger, injury free body and headspace. You don't have to plan sessions to get the most of your gym time. It's not like a personal training or gym session you've had before.

It's a cross over between a group session of all levels of fitness and strength but being tailored to each person's ability, whether that's injury or capability driven - impressive and progressive.

Eddie and Maria enjoy what they do - it rubs off on you!

I strongly recommend that you take a look

After 30 years of doing no structured exercise and I didn’t like the idea of a big gym then I came across Insidesweat. Small group exercising was just what I needed. The induction was great and have been going for 7 weeks so far. Every session is well thought through and having the PT instructors (Eddie and Maria) leading the sessions is great.

Feel so much fitter and have more energy than when I started and I really enjoy the sessions. I strongly recommend that you take a look.

Well structured sessions that could be tailored to suit different levels

Accepted the 6 week challenge - thoroughly enjoyed it. Very professional friendly setup. Well structured sessions that could be tailored to suit different levels/ abilities.

Both instructors bring a wonderful positive energy to the sessions.

Highly recommend Insidesweat Studio

Eddie and Maria are both excellent personal trainers . They listen, observe and always get the best from me in every session.

Skilled, empathetic, and clearly love what they both do. Highly recommend Insidesweat Studio

Wholeheartedly recommend

If you’re after a boutique feel gym experience, Insidesweat is the gym for you. The programme is fab and Eddie and Maria push you to make progress in a really supportive environment. I also love that classes are limited in size which means you really get 1:1 support.

Wholeheartedly recommend.

100% recommend

100% recommend small group training at Insidesweat. I have been going to classes since Eddie opened the studio last year and have seen so much improvement in my strength and body shape feeling fitter and stronger . Eddie is a great instructor and will push you to do the best you can and also adapt exercises to suit all abilities. The small groups mean that Eddie can keep an eye on everyone so you never feel like you don’t know what you are doing! Give it a go you won’t be disappointed!

Tailored my programmes to manage my injury

Started here for the 6 week trial, I had not done exercise for some time due to an injury. Really enjoyed the session, small groups with a personal touch, they go at your pace, and obviously give you a push. Tailored my programmes to manage my injury.

Defo recommend, Eddie and Maria are very professional and are always available to give you advise.

Huge difference to my heath and fitness

I have been attending small group training sessions for 10 months now, and it has made a huge difference to my heath and fitness.

I was nervous about small group training at the start, but Eddie’s years of experience enables him to spot when someone needs a exercise adapted so that they can undertake it with confidence, and those who need a greater challenge. This means that while age ranges and levels of fitness vary, we can all take part in the same programme and not feel under pressure to keep up.

I would definitely recommend Insidesweat to anyone looking for enjoyable exercise sessions that will increase their fitness and improve general wellbeing.

Eddie is able to make the training personal to your fitness level

I can see that so far Insidesweat has 5 star reviews which I am not surprised about at all. Eddie is very enthusiastic about what he does which is reflected in his attitude to clients. He is able to make the training personal to your fitness level. 

He always has an alternative exercise in mind when something proves to be a bit difficult for you. He also keeps a very close eye on everyone even with 6 people in the group. Not sure how he does this but there is no hiding place! 🤭💪

Every session is unique and well thought out

I'm so impressed with Eddie from Inside Sweat. Eddie is very professional and the gym is absolutely fantastic. I have been training with Inside Sweat for 2 months now and I have nothing but praise for the set up and the sessions. Eddie listens to you and tailors a programme around your requirements. Every session is unique and well thought out. Having had nutritional support and fitness advice from Eddie, I have lost 14lbs in 2 months. I highly recommend the services of Inside Sweat.

Amazing studio, PT and group classes

Amazing studio, PT and group classes. I have been doing PT with Eddie for years and he is arguably the most experienced PT in Cheltenham. Trained with him up to full term of pregnancy and back to fitness straight after - never felt stronger. Can highly recommend both the studio and (if you can get a session with him!) PT with Eddie.

Small group training offers the best of both worlds

I’ve been attending sessions with Eddie for almost a year now. Sessions are varied, with new programmes each month so you never get bored! c, the social aspect of training with others, whilst small enough for Eddie to keep an eye on everyone. The studio is a fab environment to train in, set up well with a great range of equipment.

I’d highly recommend training with Eddie if you want to feel stronger and fitter.

(Meeko is always a bonus too 🐶)

It's very enjoyable being part of this team at Insidesweat

When I started it was hard, well, I can say, very hard for me, doing the PT sessions along with my physical job, but nothing is impossible. Now I'm feeling good after 6 weeks, I have much more energy to work, it's very enjoyable being part of this team at Insidesweat.

Eddie is a great PT, I really appreciate the encouragement he gives me and the members in the class. Highly recommended 👌

I like the diversity of the exercises we do each week

Really enjoying the sessions with Eddie. He pushes me to work hard and I can really feel the difference. I like the diversity of the exercises we do each week and it keeps the sessions fresh and original. I feel stronger and fitter and motivated to keep going. The studio is really well set up and a great place to workout.

I came across Insidesweat by accident and I haven't looked back

I came across Insidesweat by accident and I haven't looked back. The size of the classes mean that we are supported both by Eddie and each over. Eddie is brilliant at getting the best out of us. I have a chronic illness which sometimes means there is a delay in my processing. Eddie understands and gives me the time I need. Give him a go.

Love my classes at Insidesweat

Love my classes at Insidesweat, Eddie really knows his stuff and delivers excellent sessions everytime! Can feel myself getting fitter and stronger each time I go!

Insidesweat is a very knowledgeable and welcoming place to train

Insidesweat is a very knowledgeable and welcoming place to train. Eddie treads the fine line of pushing you to improve and to find your limit, without overstepping and making it daunting or intimidating.

I would highly recommend him to everyone

Insidesweat is great and I find Eddie to be an excellent trainer. I would highly recommend him to everyone.

Great environment to get into better health decisions

Great depth of knowledge from Eddie combined with a cool space makes this a great environment to get into better health decisions. Highly recommend

Seeing differences already

Brilliant PT sessions! Seeing differences already and all tailored to suit my needs and capabilities 10 stars ⭐️