Every session at Insidesweat is coach-led and delivered in small groups
"Insidesweat has helped me in so many ways" - Rich, Insidesweat Member
Why small group personal training
Expert coaching
A personal training coach will guide you through an evaluation session to gain a deeper understanding of your goals. Following this, they will design a customised program tailored to suit your specific objectives
Cost effective
Unlock the full benefits of one-on-one training in a cost-effective, comprehensive package—small group personal training stands as the future of personalised fitness.
Supportive community
Discover a sense of camaraderie in our small group personal training sessions in Cheltenham. The group's support adds an extra layer of motivation, ensuring you reap the full benefits of your fitness journey.
Flexible
Take charge of your personal training schedule using our own Insidesweat app. With available slots throughout the day and week, you can discover a routine that perfectly suits your needs and preferences.