Welcome to insidesweat
Simplified functional movements designed to improve mobility, strength and endurance for daily living. Experience our unique and effective programming at our Cheltenham studio or through our FREE online training.
Our mission
Our mission is simple, we want to help simplify exercise for you. If it's just starting out or getting back into it, we want to get you healthier, happier and stronger for daily living.
Learn MoreBuild your home studio
![Functional Exercise Bench [FXB]](http://cdn.shopify.com/s/files/1/0694/1795/9697/products/peachbeech_black.jpg?v=1676302203&width=1574)
![Functional Exercise Bench [FXB]](http://cdn.shopify.com/s/files/1/0694/1795/9697/products/AE6A0987.jpg?v=1676500197&width=2065)
![Functional Exercise Bench [FXB]](http://cdn.shopify.com/s/files/1/0694/1795/9697/products/4.png?v=1676500197&width=1574)
![Functional Exercise Bench [FXB]](http://cdn.shopify.com/s/files/1/0694/1795/9697/products/3.png?v=1676500197&width=1574)
![Functional Exercise Bench [FXB]](http://cdn.shopify.com/s/files/1/0694/1795/9697/products/1.png?v=1676500197&width=1574)
![Functional Exercise Bench [FXB]](http://cdn.shopify.com/s/files/1/0694/1795/9697/products/40_1.png?v=1684161311&width=3375)
![Functional Exercise Bench [FXB]](http://cdn.shopify.com/s/files/1/0694/1795/9697/products/5_a0b887ed-b21b-4c09-9322-6c505a4f1dab.png?v=1684161311&width=1574)
![Functional Exercise Bench [FXB]](http://cdn.shopify.com/s/files/1/0694/1795/9697/products/whiteblack.jpg?v=1684161311&width=1574)
![Functional Exercise Bench [FXB]](http://cdn.shopify.com/s/files/1/0694/1795/9697/products/peachbeech_brown.jpg?v=1684161311&width=1574)
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![Functional Exercise Bench [FXB]](http://cdn.shopify.com/s/files/1/0694/1795/9697/products/peachbeech_tan.jpg?v=1684161311&width=1574)
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Functional Exercise Bench [FXB]
Functional fitness meets home furniture. The Functional Exercise Bench [FXB] allows you to make space for movement anywhere, anytime. Pick from two FXB finishes and 8 upholstered top colours, giving you 16 combinations to match your interior.
Our packages come with 8 dumbbells, 2 kettlebells, 1 exercise mat, 1 activation band, 2 exercise sliders, 6 resistance bends, 2 handles, 2 wrist/ankle straps, 1 anchor point. Alternatively, purchase the FXB as is and store all your home equipment. Utilise the bench for pressing, rowing and stepping, along with anchor point in the storage dock for resistance bands and much more.
Hand made to order | FREE 7 - 14 day delivery | 30 day returns
Weight package details
Light package
Dumbbells: 2.5kg / 5kg / 7.5kg / 10kg
Kettlebells: 6kg / 10kg
Accessories: 1x Exercise Mat / 1x Resistance Band Set / 1x Activation Band / 1x Exercise Mat
Medium package
Dumbbells: 5g / 7.5kg / 10kg / 12.5kg
Kettlebells: 8kg / 14kg
Accessories: 1x Exercise Mat / 1x Resistance Band Set / 1x Activation Band / 1x Exercise Mat
Heavy package
Dumbbells: 7.5kg / 10kg / 12.5kg / 15kg
Kettlebells: 12kg / 16kg
Accessories: 1x Exercise Mat / 1x Resistance Band Set / 1x Activation Band / 1x Exercise Mat
Care
Wipe clean with a cloth dampened in a mild cleaner.
Wipe dry with a clean cloth.
Light package
Medium package
Heavy Package
Creating your home studio
Exercise anyday, anytime
