START YOUR JOURNEY
Enquire today for small group personal training (SGT) or private personal training (PPT).
Register your interest below
Fill in the form and we'll be in contact shortly.
Transform your health and fitness
What's included in your 30 day trial
New member offer only £99
💪 12 x Small group training classes
Attend our small group personal training sessions, get a feel for how we set you up for success with your own tailored program. We recommend attending 2/3 times weekly for best results.
🥘 Nutritional Guidance
We will ask you to complete a 7 day food diary, once we’ve reviewed it we will suggest realistic manageable changes. These small changes will help make the plan more sustainable.
📅 Weekly Assesment
To make sure we are on track and that you are getting what you want out of the trial, we will discuss how you are finding it. This helps us keep improving and get you the best results.
🤝 Support & Motivation
We are with you every step of the way, helping to guide and encourage you to get the most out of your sessions - if you succeed, we succeed. We are here to answer any of your questions.
Register your interest below
Fill in the form below and we'll be in contact shortly.
FAQs
Do I have to be fit?
The trial is aimed at all abilities, it doesn’t matter if you’ve never trained before. We will adjust your program accordingly using the information we gain over the phone and during the consultation.
What happens after the trial?
After the trial, you decide. If you’ve enjoyed your experience we can continue to work together, looking at different options to suit you moving forward.
What if I have aches, pains or injuries?
This is not a problem. Many insidesweat clients come to us with life related issues like neck ache, back pain or general aches. We aim to help elevate these during your training, we will design your program with these in mind.
What am I committing to when I sign up?
No long term commitment, you are signing up for a 30 day trial. If you change your mind before the trial, no problem. We will give you your money back - no questions asked.
What happens if I'm away during my trial period?
Do not worry, just let us know and we will extend the trial around this.